Sam is our Remedial & Sports Massage Therapist and also holds qualifications in Swedish, Indian Head, Seated Acupressure and Hot Stone Massage, a Diploma in Massage for Pregnancy and a Foundation Diploma in Systematic Kinesiology.

Sam is also a distributor for Neal's Yard Organic Skincare and Nature's Sunshine nutritional supplements. She says, "I only recommend products that I believe in and use myself. As part of a holistic approach to well-being, I believe that what we put on and into our bodies deserves careful consideration and should be as free from chemical toxins as possible. Neal's Yard and Nature's Sunshine products fulfill these criteria."

When not at work, Sam enjoys getting out for a run and writes regular blogs offering training advice and race reports. She often runs to raise money for her favourite charity, Mind.