12April

On The Bench Moves To New Premises!

Welcome to On The Bench! We have had an exciting few months.

The new-look website is now live and includes an online shop where you can purchase massage gift vouchers and pay for massage & personal training block bookings.

neil_dayusNeil Dayus has joined the company as Personal Trainer offering fitness training as well as corrective and rehabilitative exercise to complement the Sports & Remedial Massage element of the business.

Neil is also qualified to work with pre- and post-natal clients which works well with the Massage for Pregnancy that I offer.

He is also a CHEK Golf Biomechanic so for all you golfers looking to improve your game, give Neil a call!

With Neil on board, we have obviously had to find new premises to accommodate us both.

on_the_bench_premesisIf you haven’t been to our new facility at Trafalgar Wharf in Portchester yet, watch this space for details of our forthcoming official launch party when you will be able to come and see what we have to offer.

But if you can’t wait that long, why not call 02393 233140 and come and have a massage or Personal Training session and see the facility?

Posted in Exercise, Massage

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  • Dont know what to say, but its a great blog, sorry sam can you put me at the end now Video Man.
    Andrew Buddin

    Andrew Buddin

    03. April, 2012 |

  • What a brilliant experience!
    Shirley

    Shirley

    03. April, 2012 |

  • Good luck, Sam, and enjoy the occasion!
    Shirley

    Shirley

    28. March, 2012 |

  • I'm running too, i cant wait to cross the finish line, i have my flag ready :D

    see you there.
    Marc.S

    Marc.S

    26. March, 2012 |

  • The first date for your diaries is the 1st March at 6:15pm. To book your seat call 02393 233140 or email info@on-the-bench.co.uk

    Neil Dayus

    15. February, 2012 |

  • This sounds so easy, even I might give 'em a go :)
    Shirley

    Shirley

    03. November, 2011 |

  • Congratulations, Sam! We were thinking of you on the day and are really pleased that you did so well after your inforced lay-off through...
    Shirley

    Shirley

    03. November, 2011 |

  • This is tomorrow's post ride lunch I think.

    Ben

    21. October, 2011 |

  • It sounds to me as if there is excessive compression of the patella and/or a tracking issue when straightening your leg. This can indeed...
    Neil Dayus

    Neil Dayus

    08. September, 2011 |

  • I wonder if you can advise me on a wonky knee, please? Painful on climbing stairs and depressing the clutch when driving. I haven't...
    Shirley

    Shirley

    08. September, 2011 |