12August
Free Back Pain Clinic - 29th September 2011
Free group seminar and workshop at On the Bench HQ.
On Thursday the 29th of September Neil will be holding a free-to-attend clinic on lower back pain and how to overcome it. The clinic will start at 6pm in the studio and will run until approximately 8pm.
The format will be a brief talk on the issues that can lead to back pain, an explanation of the most effective methods to correct these issues and even a bit of audience participation!
Everyone is welcome to come along and participate, whether you are a sufferer of back pain, an exercise instructor or simply interested in learning more about how the body works.
All we ask is that if you are interested in attending you send a quick message to This e-mail address is being protected from spambots. You need JavaScript enabled to view it or leave a comment here so we know how many mats, chairs and jugs of squash to get in. :)
Everyone is welcome to come along and participate, whether you are a sufferer of back pain, an exercise instructor or simply interested in learning more about how the body works.
All we ask is that if you are interested in attending you send a quick message to This e-mail address is being protected from spambots. You need JavaScript enabled to view it or leave a comment here so we know how many mats, chairs and jugs of squash to get in. :)
- Tags: Back Pain, Bad Back, Corrective Exercise, Personal Training, Personal Training in Fareham, Personal Training in Portsmouth

Comments (2)
I'd like to come but struggle with steps; are your premises easily accessed, please? I'm looking forward to being able to move more freely, with your help.
Hello and thank you for your interest in our clinic. Our premises are at ground level with no steps involved anywhere. If you have any specific requests as far as seating/supports go please do email neil@on-the-bench.co.uk or give us a ring on 02393 233140 and we will be happy to oblige. Looking forward to meeting you on the 29th. Best wishes, Neil.